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December 07, 2022
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Hi! I’m Val. I live in Apex, NC.

I joined the Somerville, NJ studio in May of 2017 and went On Demand in 2020. My first 6 weeks were really challenging (who knew I couldn’t actually do a sit-up 😆). And then I did my first challenge in July and I was hooked. A thousand or so classes later and here I am😊❤️🍑

So that’s why I post today. Not to brag but to continue to keep myself accountable.

Through ups and downs, moving and even a broken arm, I’m so happy to be part of this community.

Here’s my story documented via social media.

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November 27, 2022
We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “New Post” button.
February 27, 2023

I loved this challenge and I wish there were another one to motivate me to do classes more often. I feel stronger and happier. Will always love full tucks, but I learned more about quickie and quick tucks during the challenge. Love SBOD. Thanks ladies!

December 02, 2022

Hi Tribe! I am SOOOOOO excited for our new platform! all the features, all the fun. Cant wait to connect with you on here :)

January 30, 2023

Hi. Are we limited to the number of classes we can access with the new platform? Thanks

January 27, 2023

I am thinking of buying weighted balls but the store has been out of them. What diameter and weight are the ones that you use/recommend?

December 08, 2022

This is so exciting! I love that we can have a library of our favorite classes!