Hi! I’m Val. I live in Apex, NC.

I joined the Somerville, NJ studio in May of 2017 and went On Demand in 2020. My first 6 weeks were really challenging (who knew I couldn’t actually do a sit-up 😆). And then I did my first challenge in July and I was hooked. A thousand or so classes later and here I am😊❤️🍑

So that’s why I post today. Not to brag but to continue to keep myself accountable.

Through ups and downs, moving and even a broken arm, I’m so happy to be part of this community.

Here’s my story documented via social media.

Hi Tribe! I am SOOOOOO excited for our new platform! all the features, all the fun. Cant wait to connect with you on here :)

I loved this challenge and I wish there were another one to motivate me to do classes more often. I feel stronger and happier. Will always love full tucks, but I learned more about quickie and quick tucks during the challenge. Love SBOD. Thanks ladies!

Hi. Are we limited to the number of classes we can access with the new platform? Thanks

I am thinking of buying weighted balls but the store has been out of them. What diameter and weight are the ones that you use/recommend?

This is so exciting! I love that we can have a library of our favorite classes!