Nancy Derbyshire

Jul 16 at 12:56 PM

Back for more team K. Thanks for the shakes ladies during ocean city nj rainstorm  xoxo 515/c32

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Jul 14 at 12:55 PM

back for more. 514/C31.  we won this mother%^&*()#@

Jul 13 at 08:03 AM

"I like Barre Buts and I cannot lie"

Tougher: not tempo pulsing, not double time, but holding/freezing. When I don't get to release it's harder. Thanks for a tough class, killer divot work in backdancing.

513/C30

Jul 12 at 12:48 PM

Love your sense of humor Shannon!  This tuck hurt so good in all the right places. xoxo 512/c29

Jul 11 at 06:23 PM

Ouch, a toughie.  I appreciate Megan's calm voice through these brutal exercises! and tough backdancing too.  love this tuck, needed it after a long stressful day. thanks Megan! 511/C28

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Jul 10 at 01:28 PM

Always a fun class wth you Logan, and nice to meet more of Janelle and Gina. The new warm up is fun. Keep the laughs coming!  510/C27

Jul 09 at 07:17 AM

Thanks ladies. good quickie. 509/c26

Jul 08 at 07:24 AM

508/c25.   love this tuck!

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Jul 07 at 01:10 PM

love love love under 30 mins. 507/c24 xoxo

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Jul 06 at 07:46 AM

506/c23.  "At no point in class should you be like 'this is easy'"  so true. love the ouches, good ouches...xoxo