Nancy Derbyshire

Aug 01 at 07:14 AM

who doesn't like extra glides? Me!  But thank you for pushing me. Great Full Tuck. 525/C42

Jul 31 at 12:45 PM

if someone says you look crazy, who cares? you'll have sexy thighs!    true that Kendall!

524/C41

Jul 27 at 11:46 AM

Studio Barre Nation becomes Team Long Legs little by little. And yes, I do dread plank until it's over! xoxo Love you too ladies! So much fun. Going to see Pilobolus tonight. Awesome dance troupe if you ever get a chance. 

523/C40

Jul 26 at 06:36 AM

Ouch! my divot is frozen!  Great tuck. Thanks Shawna for reminding me to release my jaw, breathe, square off, lower shoulders, etc. You help us keep it honest! xoxo. 

522/C39

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Jul 25 at 03:03 PM

sexy chest, check your sex! haha!  521/c38

Jul 24 at 07:36 AM

Lots of Blue Band in this one, and yowch fetal and knee-dancing. Actually I didn't break in knee dancing as much as i usually do: it's true, you do get stronger.  LOVED the laughs: "it's not internal bleeding, it's sexy entering your body".  Thanks Shannon and Janelle and Courtney (rocking new hair do).

520/C37

Jul 23 at 01:47 PM

Yay! I love Janelle's classes. And I was NOT wearing a good sports bra for those jumping jacks. Thanks for reminding me to keep it in the right muscle and not hip flexors. xoxo 519/C36

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Jul 22 at 12:33 PM

back for more. thanks Kendall for the laughs and shakes. 518/c35

Jul 20 at 01:28 PM

i sweated, I laughed, I'm sore!

517/c34

Jul 19 at 02:27 PM

that backdancing is brutal. thanks Janelle. love this FT. hugs! 516?c33

fix your mindset, fix your face

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