Nancy Derbyshire

Jan 10 at 08:16 AM

434 baby

Jan 10 at 08:16 AM

yes, loved that tough class (you keep the ouches coming w/o apologies!) and yes love Krisi more! Laughed: "god given thigh gap" (actually SBOD given thigh gap here!) and Laughed: We'd like "Baby Shark" during back dancing...we're just happy to be done w/ the lovable pain!

Jan 07 at 05:21 AM

love love love the barre unicorn Krisi! Great cueing, lots of laughs, and got me shaking. Muchas Gracias Chicas! 433 baby

Jan 05 at 12:44 PM

love the visualization cues to motivate! my walk out song would be...queen latifah "UNITY"

Jan 05 at 12:42 PM

fun, tough, great music. 432 baby!

Dec 21 at 08:25 AM

great seat sets. I already started feeling sore during the sets. and that backdancing cardio snack felt like more than 60 seconds! thanks ladies.

Dec 20 at 10:26 AM

the love IS real. thanks for your shake Courtney and a great class. it really got into obliques and lower back and divot in a way I've never felt before. ahh..

Dec 19 at 02:13 PM

ouch, good class. tough thighs, lots of front thigh. xoxo